If you don't have your own equipment, don't worry. Just wear comfortable clothes you can move in and bring water, we can provide the rest.
Saturday- Open Gym
This class occurs every Saturday, Open Gym from 1-3PM
Open Gym is devoted to working on whatever you want to. Either come to class with something you want to work on, or help others to work through what they've brought. Either way, the last hour of this class is normally devoted to sparring.
We also have a separate beginners section for those who are new.
This class costs $15 per class or $50 a month. However, your first class is free!